Coaching Services
With any of my coaching services, we start with an initial conversation to understand your situation.
From there, I typically recommend a 4–6 week programme, with weekly sessions designed to:
• Explore your current situation and challenges
• Identify the key issues
• Develop clarity and direction
• Create realistic objectives and a clear action plan
Sessions can be:
• Online
• By phone
• Face to face (Sowerby Bridge office)
Coaching rates vary depending on requirements. Please contact me to discuss.

Career Coaching
Clarity and direction for your working life.
Who It’s For
Professionals at any stage of their career who feel stuck, uncertain or ready for change.
How I Help
• Considering a career change or new direction
• Working towards a promotion or progression
• Navigating redundancy or restructuring
• Returning to work after a break
• Feeling unfulfilled or stuck in their current role
• Balancing career ambitions with personal life

Coaching
Support for life beyond work.
Who It’s For
Anyone who is looking for change, wants to resolve a specific issue or is unsure about their next step.
How I Help
Together, we can:
• Work through the key issues affecting your current situation
• Identify what matters most to you
• Build confidence in your decisions and direction
• Create clarity, direction and determination to achieve your goals
• Develop a realistic plan for change

Young Adult Coaching
Support for young people navigating important life decisions.
Who It’s For
Young people who may be feeling unsure, confused, overwhelmed or lacking confidence about their future.
How I Help
Together, we work at a pace that feels comfortable, focusing on:
• Exploring options for college, sixth form, university or work
• Building confidence and self-belief
• Managing anxiety and reducing overwhelm
• Developing communication and decision-making skills
• Creating a clear and achievable plan forward
